Upcoming Events

Leisa Taylor will lead you in an equipment-free pilates class from the comfort of your home. You will be registered for the series when you register for the first time.

Experience a guided energy meditation practice intended to restore balance and inner peace. 

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Available for virtual or phone counseling sessions.

Join Franco Varuolo each week to study Italian dialogue, practice conversation and grammar skills and learn Italian culture.

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

Please join the Willing Hearts, Helpful Hands Caregiver Grant team as they expand and expound on the numerous Benefits of Volunteering!  This is NY State Grant with grassroots across Nassau & Suffolk.  There’s a loneli

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Available for in-person or virtual counseling sessions.

Peconic Bay Medical Center professionals will present a lecture about stroke awareness.

Experience a guided energy meditation practice intended to restore balance and inner peace. 

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Join Franco Varuolo each week to study Italian dialogue, practice conversation and grammar skills and learn Italian culture.

Learn techniques on how to easily manage incoming mail and paperwork that has piled up, find documents needed to file taxes without stress, and follow and maintain a simple, filing system that works.

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

Osteoporosis is a disease that weakens your bones making them thinner and less dense.  This can result in bone fractures which significantly impact quality of life.  Dr.

Author Tosca Lee will Zoom into the discussion about her book, The Long March Home.

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.