Tai Chi with Linda presented by Peconic Bay Medical Center

Program Type:

Health & Wellness, In-Person

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Tai Chi for Arthritis is designed to improve muscular strength and endurance, enhance flexibility and balance, and reduce falls. Enjoy the cultivation of a calm and relaxed body, mind and spirit. Learn six basic movements, warm ups and cool down exercises over this 16 course series.  

You will be registered for the series when you register for the first time.