A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Completing this course may save up to 10% on your insurance and reduce up to 4 points from your driving record. This is a 1 day, 6-hour course with a 30-minute lunch break included. A snack, beverage, and sweater are recommended.

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls. 

Drop in to meet with neighbors who share your interest in philately. All are welcome.