Event List

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you regis...

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace. You will be registered for the series when ...

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace. You will be regi...

Osteoporosis is a disease that weakens your bones making them thinner and less dense.  This can result in bone fractures which significantly impact quality of life.  Dr. ...

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.   

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered f...

Are you sometimes confused by the information you read on a food label?  Do you wonder how to make the healthiest, budget conscious purchases? During this workshop you will le...

Leisa Taylor will lead you in an equipment-free pilates class from the comfort of your home. You will be registered for the series when you register for the first time. The Zoom li...

Beginners welcome. This program is open to Riverhead Free Library cardholders only.  

Experience a guided energy meditation practice intended to restore balance and inner peace. 

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you regis...

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time. The Zoom link will be sent to your emai...

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.   

Get some fresh air and stretch your legs on an approximately 2-3 mile walk. Register to receive the location each week. Some locations may charge a parking fee, for which you will ...

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you regis...

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.   

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered f...

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you regis...

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time. The Zoom link will be sent to your emai...

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.   

Get some fresh air and stretch your legs on an approximately 2-3 mile walk. Register to receive the location each week. Some locations may charge a parking fee, for which you will ...

Susan will lead us on a guided meditation to help you find balance and inner peace.

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you regis...

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.