Virtual Zumba Gold with Irina

10:00am - 11:00am
Friends of the Library, Health & Wellness, In-Person, Virtual
Open
Registration
Library Branch: Riverhead Free Library
Room: Grand Room
Age Group: Adults, Seniors
Program Type: Friends of the Library, Health & Wellness, In-Person, Virtual
Registration Required
Seats Remaining: Unlimited
Event Details:

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Shop Smart Diabetes

12:00pm - 1:00pm
Health & Wellness, In-Person, Lecture
Open
Registration
Library Branch: Riverhead Free Library
Room: Craft Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person, Lecture
Registration Required
Seats Remaining: 27
Event Details:

Are you sometimes confused by the information you read on a food label?  Do you wonder how to make the healthiest, budget conscious purchases?