A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.
Virtual Chair Yoga with Susan
Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.
EEPA/SBSH Health Presentation: The Loneliness Epidemic and Mental Health
The prevalence of loneliness and isolation today is a great threat to the health and well-being of our society. Social disconnection is far more common than we realize and is associated with greater risks of cardiova
Vintage Vignettes: Historical Fiction Book Club
Vintage Vignettes meets each month to discuss historical fiction novels.
Thursday, April 18 2:00- 3:00pm
Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.