A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.
Learn sign language in a meaningful and playful way with Registered and Licensed Occupational Therapist and Certified Signing Time Instructor, Lisamarie Curley.
A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.
You will be registered for the series when you register for the first time.
Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.
Learn sign language in a meaningful and playful way with Registered and Licensed Occupational Therapist and Certified Signing Time Instructor, Lisamarie Curley.
Osteoporosis is a disease that weakens your bones making them thinner and less dense. This can result in bone fractures which significantly impact quality of life. Dr.
Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.
Live action role playing tabletop games for those who love Dungeons and Dragons. From Fantasy to Mystery games.
Author Tosca Lee will Zoom into the discussion about her book, The Long March Home.