A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.
Brush up on German vocabulary and grammar skills.
Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.
A social work intern from Stony Brook University's Healthy Libraries Program will be available to meet with patrons. Call (631) 727-3228 ext. 301 to schedule an appointment.
Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls.
Write a fiction piece at home, then bring your work to meetings to share in a seminar style discussion.